Видео ютуба по тегу Back Stretching With The Roll

How To Foam Roll Your Lower Back The RIGHT Way! [BETTER RESULTS]
How To Foam Roll Your Lower Back The RIGHT Way! [BETTER RESULTS]
How to Foam Roll Your Upper-Back to Melt Tension Away | The Right Way | Well+Good
How to Foam Roll Your Upper-Back to Melt Tension Away | The Right Way | Well+Good
How to Release Your FULL BACK With a Foam Roller
How to Release Your FULL BACK With a Foam Roller
How to SAFELY Foam Roll Your Lower Back
How to SAFELY Foam Roll Your Lower Back
5 QL Stretches For Side Lower Back Tightness
5 QL Stretches For Side Lower Back Tightness
15-Minute Foam Roller Tutorial for Low Back Pain Relief
15-Minute Foam Roller Tutorial for Low Back Pain Relief
7 Ways To Foam Roll The Upper Back
7 Ways To Foam Roll The Upper Back
The 10 minute foam roller spinal stretch | Feat. Tim Keeley | No.54 | Physio REHAB
The 10 minute foam roller spinal stretch | Feat. Tim Keeley | No.54 | Physio REHAB
FULL BODY FOAM ROLL with Stretching | Myofascial Release Follow Along
FULL BODY FOAM ROLL with Stretching | Myofascial Release Follow Along
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
How to Foam Roll and Release Your Psoas to Relieve Low Back Pain
How to Foam Roll and Release Your Psoas to Relieve Low Back Pain
Best Foam Rolling Exercises for Lower Back Pain
Best Foam Rolling Exercises for Lower Back Pain
Foam Rolling Your Back: DON'T Do This! Do THIS Instead
Foam Rolling Your Back: DON'T Do This! Do THIS Instead